A new mental health discussion group for Black men intends to help them cope with the added stressors of COVID-19 in daily life, as well as recent events of police violence against Black people. Dr. Alvin Thomas, Assistant Professor of Human Development and Family Studies, helps lead the group alongside fellow health and well-being experts in Wisconsin.
HAPPINESS is not something ready-made. It comes from your own actions. — Dalai Lama In 2011, the UN General Assembly passed a resolution declaring the pursuit of happiness “a fundamental human goal” and urging countries to factor happiness into their measures of national well-being. While happiness may be a fundamental goal, it can also be elusive. […]