Tag Archives: Mothers

Picture of a baby.

Postpartum Depression May Be Prevented When Mindfulness Is Part of Childbirth Education

A new study from researchers at UW-Madison and University of California-San Francisco shows mindfulness training that addresses fear and pain during childbirth improves childbirth experiences and lessens depression symptoms both during pregnancy and the early postpartum period. This rigorous new study comparing mainstream childbirth education with childbirth education including mindfulness skills points to the benefits […]

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SoHE Stories: August 1-16

  2016 SoHE Graduate takes on the Rio Olympic Games Recent SoHE graduate, Kelsey Card, finishes up senior year as an Olympian at the 2016 Rio Olympic Games. Kelsey made history Monday night as she placed top 25 in Discus Throw. Learn more about Card and the development of her Olympic career.     Heather […]